Based on the ‘seven types of rest,’ these restorative practices can help mitigate teacher burnout and ultimately benefit your students.

How rest can reignite your passion for teaching 


Based on Dr. Saundra Dalton-Smith’s ‘seven types of rest,’ these restorative practices invigorate you and benefit your students

Key points:

  • Reflect on your level of fatigue and identify which type of rest you need
  • AI and teacher burnout: Can technology really help?
  • To boost teacher morale, reimagine the teacher role
  • For more news on teacher burnout, visit eSN’s SEL & Well-Being hub

Today’s teachers are coping with a wide range of stresses, from chronic student absenteeism to limitations on what you can teach and parents pressuring you to change grades. It’s understandable, then, that 59 percent of teachers report feeling burnt out.

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