Salt Lake City — The Cook Center for Human Connection, a nonprofit dedicated to mental health and suicide prevention, launched today at the Mental Health Summit, co-hosted with the America Association of School Administrators, the Calm Room Grant to enable schools to create an in-school safe space for students to reset when they feel anxious, stressed, overwhelmed, angry, or frustrated.
The Cook Center is offering a nationwide matching grant of up to $5,000 per school for up to 20 schools to create a Calm Room in their building. A calm room is a supportive therapeutic environment for students to go where they can focus on self-calming efforts and learn to self-regulate their bodies and their emotions. An important component of an overall mental health approach, calm rooms feature quiet spaces with low-stimulation decor and fixtures, soft furniture and carpet, and other materials that reduce stress and foster positive coping techniques.
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