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Pictures on lunch trays help students pick and eat their vegetables


Getting young children to eat their servings of fruits and veggies, particularly in school, has been a long and hard struggle for parents, schools and lawmakers over the years. But a new study suggests that a quick fix could be as simple as showing kids some pictures, the Huffington Post reports. In the first move of its kind in over 15 years, the government last week announced new guidelines to ensure students are given healthier options for school meals. The new standards call for more whole grains and produce as well as less sodium and fat in school meals. While the measures mark a step forward from previous years, they still compromise amid push-back from Congress to keep pizza and french fries on the menu–counting both the tomato paste on pizza and the potatoes that make fries as vegetables. But children might not have to be forced by the law or school to eat their fruits and vegetables. According to research published today in the Journal of the American Medical Association, students who were given visual hints were more likely to choose and eat their vegetables…

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