As a teacher, you may have noticed your students seem increasingly anxious—and the evidence isn’t just anecdotal. According to child psychologist Golda Ginsburg, “anxiety disorders are the most common psychiatric illnesses in children….[and they’re] underdiagnosed and undertreated.” In fact, according to the Anxiety and Depression Association of America, while about 18% of adults experience an anxiety disorder in a given year, that rate is a higher 25% for children ages 13–18.

Education Degree’s article will guide you through the definition of anxiety, its causes, how to recognize it, types of anxiety disorders, and, most importantly, how you can help as a teacher. You can also learn specific skills as they relate to anxiety and the COVID-19 crisis, as well as find resources to help you along your way.

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