Leadership skills require people to look inward and find self-confidence that will not only guide them toward successes but focus them through failures—an inevitable part of all leadership positions.

Educational leadership is a career wrought with deep stress, pressure, and expectations. It’s a challenge for the healthiest and most experienced of administrators. But in the 21st century, as the stigma of mental illness begins to fade and we see the incidents of illness among our students rise, so too do the rates of illness among ourselves and our staff.

The Anxiety and Depression Association of America estimates that 40 million adults in...

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  • About the Author:

    Christine Ravesi-Weinstein is a high school assistant principal. She previously served as a high school science department chair for four years and a classroom teacher for 15 years. She is an avid writer and educator and is passionate about bridging the two with her advocacy for emotional well-being. Read about her organization Running From Anxiety and follow her on social media at @ThinkRunFight.