The pandemic and return to in-person learning have led to widespread teacher burnout—here’s how to prioritize self-care

How educators can make time for self-care


The pandemic and return to in-person learning have led to widespread teacher burnout—here’s how to prioritize self-care

This time of year sees email in boxes filled with information about how to prepare for the next year, reminders that grades are due, and papers await grading. We are deluged with predictions about the future, what to worry about, and sometimes even what to be excited about. Those with calendar year goals are often rushing to complete projects or solidify a final sale. Family and other holiday obligations can often add an extra level of stress as well. One thing often missing is how to make sure you are balanced and ensure you are taking time for self-care.

According to a recent NBC article about the increasing educator shortage, between retirements among an already-aging population and the stress and burnout of the pandemic, the number of potential educators in the pipeline is not nearly enough to match needs.

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