6 classroom tech tools that help educators’ mental health

Teaching can be draining, especially today--here are some great tools and strategies to help educators maintain mental well-being

Of course, gaming consoles in the classroom would have to be used strategically and only at appropriate times. That being said, educators can use this technology to stimulate their minds, relieve stress, and connect better with their students.

Teachers can explore games that are centered around education and those that aren’t, experimenting with different consoles. If they find a few games and a console that positively impact their mental health, they can set aside time to enjoy them daily — with and without student interaction. It’s also helpful to the lesson plan to work gaming console time into the class schedule, gamifying instruction to help students retain information quickly and efficiently.

Virtual Reality

Sixty percent of U.S. parents see VR playing a key role in the classroom over the next five years. Not only will students be able to learn with VR tools, but teachers can use them to address their mental health.

Stepping into an alternate reality can be surprisingly positive for an educator’s mental health. For example, they can immerse themselves in a VR community to foster social connections and reduce isolation. Teachers can also partake in VR therapy sessions.

VR tools can be costly, but more affordable options are the goal for the future. Talk with school officials to see if VR tools can be worked into the budget.

Data Analytics

There are perpetual teacher shortages due to stress related to the job. Teachers, more than the rest of the adult population, report frequent job-related stress and symptoms of depression.

Job-related stress can exacerbate the mental health challenges of educators. From unruly students to diminishing resources to exceptionally long work days, many factors contribute to overwhelming stress.

Luckily, they can create a more productive, peaceful classroom if they have access to data that provides insights into student engagement, attendance, performance, curriculum effectiveness, and well-being. As a result, work won’t be as stressful, and teachers’ mental health will benefit.

Educators aren’t always data analysts. However, they are intelligent individuals with the capacity to read and interpret data. That said, they can also team up with data specialists to ensure the most effective use of data analytics tools.

Social Media

Many educators are against the use of social media in the classroom because it can be a huge distraction to students. However, others have decided to embrace using social media, and their classrooms are all the better for it. 

Social media can be a critical resource for mental health, too. For example, teachers can connect with other educators and get insight into how to better the classroom environment. There are also plenty of groups to join and experts to follow on these platforms for mental health and emotional well-being support.

Even when it’s positive, too much social media can take away from real life. It’s integral to stay present to nurture good mental health. Even with positive use of social media in the classroom, teachers should limit their students’ and their own use of the platforms to educational purposes and certain times of the day.

Educators are incredibly valuable to our children and the entire community. However, this career path can be mentally and emotionally draining. Because of this, it’s essential to do everything possible to nurture teachers’ mental well-being. Leveraging the classroom tech tools mentioned above is a great place to start.

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