Numerous studies have shown the lifelong importance of exercise and playing sports for young children. Physically active children are often happier children. Children involved in team sports develop lifelong friendships and develop a work ethic that stays with them through adulthood. But sometimes, the pressures of performing can have negative impacts on children.
Challenges arise when sports become a source of anxiety for children. Ideally, sports provide a fun activity for children to move their bodies and release some stress. They also offer a safe space for children where they are supported by coaches who are trusted adults they can lean on for advice and guidance if they are experiencing mental health issues.
In the past few years, we’ve seen a few examples of youth who have reached out to coaches when they struggled with mental health issues. And, unfortunately, we’ve seen tragic examples of youth who were unable to access the support they needed.…Read More